The Journal

The Benefits of Beach Therapy: Healing and Relaxation by the Ocean
The healing power of nature has long been recognized, and one of the most serene and calming natural environments is the beach. The soothing sound of waves crashing, the warm sun kissing your skin, and the gentle touch of sand...
Luxury, meets self-care, meets organic, all-natural products, meets doorstep delivery. A match made in Spa & Sea heaven.
Close your eyes and think of these two words... Spa & Sea.  What did you envision?  A luxurious setting on the shores of a tropical beach with concierge service and your favorite spa treatments?  I hope so because that is...
Discover the Joy of Yoga: Embrace Wellness and Serenity
The last few days I have been sharing all things yoga related on my socials and to my email subscribers about how yoga can significantly impact and improve your self-care and overall well-being.  This blog article will go a bit...
Beach Day Essentials
Picture this: you're lying on a soft towel, the sun warming your skin as you listen to the soothing sound of waves crashing nearby. You take a sip of ice-cold water and put on your trendy sunglasses, feeling like a true beach aficionado. Your beach bag is packed to the brim with all the essentials, from sunscreen to snacks. The beach is calling, and you are more than ready to answer its siren song. With everything you need in tow, it's time to embark on a day of sand, sea, and endless fun. So, grab your flip-flops and let's dive into the ultimate beach adventure!
Top 10 United States Beach Destinations
Are you dreaming of sun-kissed shores, turquoise waters, and sandy escapes? Look no further! Our latest article reveals the top 10 United States beach destinations that will make your summer unforgettable. From the wild beauty of North Carolina's Outer Banks to the iconic allure of Hawaii's Hanauma Bay, we've got you covered. So grab your flip-flops, get ready to ride the waves, and embark on a beach adventure of a lifetime!
Sunscreen For My Sun-Loving, Eco-Conscious Beauties
Hey sun-loving beauties! Get ready to discover the perfect sunscreen that protects your skin and the environment. Chemical sunscreens are out, and physical sunscreens are in! Packed with ingredients like zinc oxide and titanium dioxide, physical sunscreens offer a safer option for both you and Mother Earth.
Spring & Summer Capsule Wardrobe Must Haves
Spring and summer call for a playful wardrobe overhaul! Embrace the sunshine with a capsule wardrobe that's both girly and chic. From the little white dress to high-waisted shorts, these pieces are essential for your spring and summer adventures. Mix and match with a denim jacket, white sneakers, and a striped t-shirt for endless outfit possibilities. Don't forget the flowy maxi dress, midi skirt, jumpsuit, and accessorize with a straw hat and sunglasses. Let's dive into a world of vibrant colors, patterns, and carefree fashion!
Travel the World In Just a Carryon
Packing for a trip can be overwhelming, especially if you're used to checking a bag or bringing multiple suitcases. However, traveling with just a carryon has become increasingly popular, and for good reason. Not only does it save you money on baggage fees, but it also saves you time at the airport and eliminates the possibility of lost luggage. By planning ahead, packing versatile items, and utilizing packing cubes, you can fit everything you need into a carryon and breeze through the airport with ease. So, let's dive in and discover how to fly with just a carryon like a pro!
Gardening 101: Start Small
Welcome, newbie gardeners! Whether you've got a spacious backyard or a tiny balcony, gardening is a fantastic way to bring a bit of greenery and life into your space. And while it may seem intimidating at first, don't worry –...
10 Ways to Reduce Your Plastic Use
Plastic has become an integral part of our daily lives. It's cheap, durable, and versatile, making it a popular choice for packaging, storage, and manufacturing. However, the convenience of plastic has come at a high cost to our environment and...
5 Ways to Truly Relax on a Family Vacation
To truly relax on vacation with your family, there are 5 things you can do. Firstly, unplug from technology. Secondly, make time for yourself. Thirdly, practice mindfulness. Fourthly, embrace slow travel. Lastly, let go of expectations and enjoy the unexpected. By doing these things, you can create a truly relaxing vacation experience